Gut health doesn’t need to be hard. If you’re in Liverpool or the Wirral, it’s easy to get started with raw, unpasteurised water kefir and fermented foods — made and delivered fresh from your local Wild Pantry team.

Water kefir is a light, fizzy drink made from live cultures and organic fruit. Packed with probiotics and naturally low in sugar, it’s a simple way to support your gut daily, no fads, no fluff, just real benefits.

What started as a gut health crisis turned into a food journey that changed our lives. Discover how we went from reflux and bloating to brewing our own ferments and why we now make gut-loving krauts, kefirs and salsa for our local community.